The focus of our kids program is on learning self-defense and bully-prevention methods while improving fitness.

We accomplish this through creating a fun experience to encourage your child to enjoy exercise, improving your child’s concentration and determination, practicing social skills, good sportsmanship and respect for others. We utilize a positive feedback reinforcement approach to encourage the learning process and help your child gain self-focus and self-discipline.

The curriculum includes Self-Defense, Brazilian Jiu-Jitsu, Bully Prevention skills, and Fitness. Students participate in exercises, drills, games, techniques, controlled sparring, stretching, respect and teamwork. Your child will have fun, get fit, learn self-defense primarily through the martial art of jiu jitsu. They will  gain focus and increase discipline!

There is a full curriculum and rank system and classes are carefully structured and supervised by multiple Coaches and Assistants.