Scotia

Class Schedule

* For our Cardio Kickboxing / Kickboxing Fundamentals class, please bring your own gloves and shine guards.

  • Kids BJJ
  • 5:00 PM - 6:00 PM
  • Kids Advanced BJJ
  • 6:00 PM - 7:00 PM
  • Adult BJJ
  • 7:00 PM - 9:00 PM
  • Cardio Kickboxing / Kickboxing Fundamentals*
  • 5:30 PM - 6:30 PM
  • Adult Kickboxing
  • 6:00 PM - 7:30 PM
  • Adult NoGi BJJ
  • 7:30 PM - 9:30 PM
  • Kids Class
  • 5:00 PM - 6:00 PM
  • Kids Advanced BJJ
  • 6:00 PM - 7:00 PM
  • Wrestling
  • 7:00 PM - 8:00 PM
  • Adult NoGi BJJ
  • 8:00 PM - 9:00 PM
  • Cardio Kickboxing / Kickboxing Fundamentals*
  • 5:30 PM - 6:30 PM
  • Adult Kickboxing
  • 6:00 PM - 7:30 PM
  • Beginners BJJ and BJJ Fundamentals
  • 7:30 PM - 8:30 PM
  • Adult BJJ
  • 7:30 PM - 9:30 PM
  • Adult BJJ
  • 6:30 PM - 8:00 PM
  • Open Mat
  • 9:00 AM - 11:00 AM
  • Women's Only Class
  • 10:00 AM - 11:00 AM
  • Kid's Kickboxing
  • 12:00 PM - 1:00 PM
  • Kid's Wrestling
  • 1:30 PM - 2:30 PM
  • Adult Wrestling
  • 3:00 PM - 4:00 PM
  • Open Mat
  • 9:00 AM - 11:00 AM
  • Adults Kickboxing / Strength & Conditioning
  • 9:00 AM - 10:00 AM
  • Open Mat
  • 10:00 AM - 11:00 AM
  • Kid's Kickboxing
  • 10:00 AM - 11:00 AM

Free Trial Class

Once you begin to train, you start to apply the “Jiu Jitsu mindset” to other aspects of your life. It can’t be explained, but it changes EVERYTHING FOR THE BETTER. Come experience this phenomenon with a FREE CLASS today!

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